Acupuncture, Qi Gong and Herbal Chinese medicine in Boca Raton, FL

5 Secrets they don’t want you to know about self-healing


5 Secrets They don’t want you to know about Prevention

#1. Food
Federal and state governments encourage recycling of chemical waste, which saves money for industry and conserves space in hazardous-waste landfills. The substances in recycled fertilizers include cadmium, lead, arsenic, radioactive materials and dioxins. Unlike many other industrialized nations, the United States does not regulate fertilizers. That makes it virtually impossible to figure out how much fertilizer contains recycled hazardous wastes.
Now we have toxic waste mixed with Fertilizer and spread over our farmland. This further contaminates our rivers, streams and ground water supply. We cannot avoid these poisons in our food supply. The only solution is to buy organic fruits and vegetables. If the nutrients are not in the soil then they are not in the food. Vitamins and supplements are absolutely required to maintain and prevent degenerative disease. But they must be from food source and not synthetic. Juice organic vegetables every day!
#2. Exercise
Exercise is important but we have resistance to moving and sweating or feel it is boring. We have resistance to buying special clothes and paying gym memberships. Exercise builds the immune system by creating an artificial fever, which kills bacteria, virus, fungus and parasites. Through sweating we eliminate toxins and clean skin. Slow moving, meditative exercise called Tai Qi Gong is so easy and fun. Can be done in a chair or standing. Tai Qi Gong exercises include knee massage, walking meditation, internal exercises, breathing and ten minutes Dancing Qi Gong every day!
#3. Breathing
You can go 40 days without food, 14 days without water but only 4 minutes without air. Breathing is the single most important thing you must do to stay alive. Breathing in is inspiration. Breathing out is expiration. When you breathe in your lungs expand and give your heart a hug. When you are hugged you feel good, your blood pressure lowers, heart rate slows down and nervous system becomes calm.
7 Deep Breaths several times a day!
#4. Emotional Balance
Everyone suffers from stress, pain, and relationship issues. We don’t seek help because it is too difficult or too costly. We can eliminate our resistance to change, by Tapping acupressure points to break neural patterns of addiction, pain, avoidance, anger and any disease or emotional issue. Eliminate any sickness, suffering and pre-mature aging with Psycho-pressure tapping every day!
#5. Body Tune-up
Massage is important to blood circulation, muscle relaxation, nervous and lymphatic system.
We feel massage is a luxury but in reality it is a necessity. We think we cannot afford massage every week when we actually can. Are you afraid to feel good or do you enjoy feeling bad? We can self-massage the ear, the face, arms, belly and legs. The ear is easy, accessible, and can be touched in public without scrutiny. Five minutes Ear Acupressure Reflexology every day!
The face can be massaged to prevent TMJ, turkey neck, lines, wrinkles, eye bags, sinus problems, vision or hearing loss. 3 minutes Anti-Aging facial every day.
To reduce fat Before and After each meal, Love your belly Rub every day 30x clockwise!
Qi Gong Massage includes ear, face and belly before you get out of bed and takes nine minutes.
Qi Gong Massage every morning!

  1. how to study04-13-2012

    You have noted very interesting points! ps nice website.

  2. rugby league live xbox 36004-27-2012

    Uncovered your content quite remarkable certainly. I actually enjoyed browsing it so you make fairly some very good factors. I am going to bookmark this site for that long term! Relly good content.

  3. Redaykeesty04-28-2012

    What a video it is! Really amazing and good quality, please upload more movies having such fastidious quality. Thanks.
    funbrain soccer shootout

  4. how much is an xbox 36005-04-2012

    Uncovered your short article really intriguing without a doubt. I really liked reading it and you simply make really some excellent points. I’ll bookmark this web-site for the potential! Relly great short article.

  5. Sabra Johanek05-13-2012

    I know this isn’t precisely on subject, but i have a web page using the identical program as effectively and i get troubles with my feedback displaying. is there a setting i am lacking? it’s doable you might assist me out? thanx.

  6. xbox 360 wireless networking adapter05-14-2012

    Located your post really exciting certainly. I really loved reading it and also you make rather some great points. I am going to bookmark this web page for that upcoming! Relly wonderful post.

  7. battlefield bad company 2 xbox 36005-17-2012

    Found your short article quite remarkable indeed. I genuinely really enjoyed examining it and you make very some good details. I’ll bookmark this web page to the long term! Relly good post.

  8. Mike Smith05-19-2012

    Thankyou for this fantastic post, I am glad I noticed this site on yahoo.

  9. Mohammed Pressimone05-24-2012

    Would you be keen on exchanging links?

  10. Ronald Hockins06-01-2012

    I just want to say I am all new to blogs and definitely loved this blog. Most likely I’m going to bookmark your website . You definitely have outstanding articles. Thank you for sharing with us your blog.

  11. website zone06-01-2012

    I’m really enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme? Outstanding work!

  12. Freddie Catching06-02-2012

    I simply want to mention I’m very new to blogging and site-building and actually savored this web site. Likely I’m planning to bookmark your blog . You certainly come with good article content. Appreciate it for revealing your blog.

  13. tarifas banda ancha06-11-2012

    Hi my family member! I wish to say that this post is amazing, great written and include almost all important infos. I¡¦d like to peer extra posts like this .

  14. Diet Pills06-11-2012

    I really enjoy studying on this web site , it contains fantastic articles . “It is easy to be nice, even to an enemy – from lack of character.” by Dag Hammarskjld.

  15. Hosting For Joomla06-11-2012

    My brother recommended I might like this web site. He was totally right. This submit truly made my day. You cann’t consider just how a lot time I had spent for this information! Thank you!

Leave a Reply

Get Started living a healthier life today! 561-502-6200 | Call us for Acupuncture in Boca Raton & Chinese Medicine