4Doors to Health- part 1
4 Doors to YOUR House of Health
Freedom of choice – Prevention or Therapy
4 Doors to Preventive Health
Lifestyle – Breathing, Meditation & movement Exercise
Diet – Medicinal Food & Herbal Nutrition
Emotional Balance – Psycho-pressure & Emotional Release Dance
Spiritual Connection – Chakra Dance and Soul Retrieval
4 Areas of concern
Nutrition – feeding yourself nutrient dense foods with high water/fiber content
Physical – breathing, meditation & exercise
Emotional – Positive Emotional relationships w/family friends and god
Spiritual – Thoughts, feelings & attitudes towards self in connection to all beings
4 ways to get sick
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Toxins in air, water soil & food
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Environmental toxins, Electro-magnetic radiation, exposure to infection & over exposure to climatic influence from damp, cold, windy and dryness
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Injuries from pre-disposed weakness from poor posture, lack of rest/exercise
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Poor choices of lifestyle from compulsive eating, working, drinking & sex due to ignorance, arrogance and greed
4 Bodies of Health
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Nutritional –Juice feasting & Food therapy
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Physical –Ear Reflexology & Daoist Yoga
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Emotional –Psycho-Puncture & Psycho-pressure
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Spiritual –Divination Dance/Drum Meditation
4 Methods of Self-Healing
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Drumming meditation and Taiji pole dance
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Self-healing massage and Ear Reflexology
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Healing teas and food
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Qi Gong and Visualization
4 Doors to Enlightened Healing
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Awakening the Healer within- Qigong & Ear Reflexology
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Soul Retrieval with Psycho-puncture & Drumming Meditation
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Purification with Juice Feasting and sweating
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Spirit Trance’n’Dance